Understanding Hip Pain And Its Impact
Hip pain can stem from various causes, affecting individuals across different age groups and lifestyles. Whether it’s a sharp discomfort during movement or a persistent ache, understanding the underlying factors is crucial for effective treatment.
At Advancing Movement with Physical Therapy (AMPT) in Houston, we take pride in delivering expert, individualized care to patients seeking real answers and lasting relief from hip pain.
Common Causes of Hip Pain
- Muscle strains and tendonitis — Overuse or sudden movements can lead to inflammation in the muscles and tendons surrounding the hip.
- Hip bursitis — Inflammation of the bursae, fluid-filled sacs that cushion the hip joint, often results from repetitive activities.
- Osteoarthritis — Degeneration of joint cartilage can cause stiffness and pain, commonly affecting older adults.
- Labral tears — Damage to the cartilage rim of the hip socket can lead to joint instability and discomfort.
- Referred pain — Issues in the lower back or spine can manifest as pain in the hip region.
- Perimenopausal changes — Hormonal shifts can contribute to joint discomfort, especially in the hips.
- Sudden pain without injury — Can signal issues like inflammation, stress fractures or referred pain from other areas.
Whether you’re experiencing pain in the left hip area or struggling with lower back and hip pain, our team is trained to evaluate and treat the full scope of contributing factors.
Personalized Physical Therapy For Hip Pain At AMPT
At AMPT, we specialize in diagnosing and treating hip pain through individualized physical therapy programs. Our whole-body approach is focused on alleviating pain, restoring movement and preventing future issues. Here’s what you can expect:
- Manual therapy — Techniques to improve joint mobility and reduce muscle tension
- Strengthening exercises — Targeted movements to stabilize the hip and surrounding structures
- Flexibility training — Gentle stretches to improve range of motion and decrease stiffness
- Postural education — Correcting movement patterns that put stress on the hip
- Functional retraining — Mimicking everyday tasks to prepare you for real-life movement demands
We also offer customized treatment for conditions like hip flexor pain and sciatica-related hip discomfort. Whether you need hip joint pain physical therapy or focused hip flexor pain treatment, our clinicians create plans that meet you where you are.
Why Choose AMPT For Hip Pain Relief In Houston?
At AMPT, we take our work seriously and are proud of what we do. If you’re looking for a PT clinic in the Houston area, we’re here to help! Below are some of the benefits you can count on:
- Experienced clinicians — Our team has decades of combined experience in orthopedic therapy and hip rehabilitation
- Customized care plans — No two hips are alike, and neither are our treatments
- Fast, easy scheduling — We offer appointments within 24 hours
- Insurance-friendly — We accept most major insurance plans
- Trusted local care — AMPT is part of the Houston community, committed to long-term patient success
We don’t believe in a one-size-fits-all approach. Instead, AMPT delivers one-on-one, goal-driven care to help you move confidently again.
Hip Pain Treatment
We're proud to provide PT for hip pain in Houston.
Hip pain isn’t just discomfort — it’s the frustration of sitting too long, walking too little or missing out on the activities you enjoy. Physical therapy goes beyond temporary relief, retraining how your body moves so pain doesn’t dictate your day. With the right plan, you’ll unlock a smoother, stronger way to move forward.
Orthopedic Therapy
Whether it’s a joint injury or chronic muscle pain, we tailor your orthopedic rehab to restore strength and function. It’s hands-on, one-on-one care that works.
Pre/Post-Operative Therapy
Strengthening before surgery and guided rehab after surgery are key to a full recovery. We help you heal faster and safer with personalized care before and after your procedure.
Sports Rehabilitation
Whether you play for fun or competition, sports injuries need sport-specific recovery. We help you heal fast and play stronger.
Industrial Medicine
Work-related pain and injuries are preventable and treatable. We support Houston’s workforce with job-specific rehab and ergonomics.
Take The First Step Toward A Pain-Free Life
Don’t let hip pain slow you down. Whether you’re dealing with chronic discomfort or sudden pain without injury, Advancing Movement with Physical Therapy (AMPT) in Houston is here to help. Contact us today to schedule your evaluation and take the first step toward lasting relief.
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